The only bad workout is the one that didn't happen.

Our Elite Training classes are small group, high intensity workouts aimed at strength training. Led by our experienced Certified Personal Trainers, these 50-minute circuit-style workouts incorporate a variety of exercises to challenge different muscle groups: lower body, upper body, and total body

Our goal is that each session will push you to reach past your limits and help you progress toward your personal fitness goals. Enjoy the expertise of a Personal Trainer and the support of a small group community to keep you motivated, encouraged, and inspired on your health journey!

If you are looking for the benefits of a Personal Trainer and Group Fitness class in one, Elite Fitness is for you.

You will enjoy the best of both worlds with personalized attention from our expert trainers and the energy pumping vibes of a small group of amazing women.