Discover Our Specialty Training Programs

Embark on a personalized fitness journey with Strive Fitness’ specialized training programs, each meticulously tailored to address your unique wellness goals. Discover a workout plan that’s as unique as you are and start making strides towards a healthier, stronger you today!

Work with Shelby

• Mobility Training
• Balance and Core Stability Training
• Perfect Push-Ups Training
• Power Training

Lorem Ipsum

Consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.

Duis Aute

Voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Netus Quis

Facilisis cras auctor; tincidunt condimentum sodales dictum. Integer vel nulla maecenas habitant nascetur. Magnis magnis mus sollicitudin

Work With Brooke

• Weightlifting Form
• Booty Building 
• Pull Up Training
• Caregiver Strength Training
• Obstacle Course Race Training
• Plyometric Training

Purus Matti

Faucibus amet id arcu dapibus. Sem massa congue orci egestas maximus cubilia nisl feugiat. Neque ante lacinia potenti laoreet purus; scelerisque aptent.

Dis Laoreet

Potenti imperdiet condimentum et; venenatis eu lectus risus fames senectus. Potenti elementum a dapibus molestie duis.

Gravida Natoque

ivamus vel morbi fringilla fringilla maximus per metus. Commodo proin neque est facilisi penatibus cursus, facilisis ad. In pellentesque pharetra consectetur.

Work With Viv

• Weightlifting Form
• Treadmill Training

Suscipit Etiam

commodo purus massa suspendisse. Urna aptent ligula lobortis maximus phasellus porta id conubia. Netus faucibus mus id odio litora montes tortor felis.

Duis Imper

Elit libero sodales fermentum ultricies venenatis nostra. Aliquam mi himenaeos nunc sed ipsum. Duis leo tempus; porttitor scelerisque aenean placerat.

Est Conubia

Lacus orci etiam rutrum ornare feugiat fames. Nibh felis pretium pellentesque maecenas in egestas facilisis. Justo non facilisis quam bibendum magna.

Work with Kimberlee

• Foam Rolling

Tempus Ultric

Senectus nostra rutrum pretium, dolor urna turpis. Sollicitudin congue vel aliquam maximus phasellus etiam ipsum tincidunt.

Auctor Aliquet

Rutrum velit lacus est parturient bibendum. Laoreet viverra sociosqu bibendum primis senectus; a phasellus. Tristique egestas ad donec suscipit.

Penatibus Arcu

Sapien ac nunc habitasse urna euismod cursus dictum molestie natoque. Curae odio etiam bibendum lacinia sit eleifend sollicitudin.

Work with Diana

Therapeutic Stretching

Experience a comprehensive blend of myofascial release and therapeutic stretching, designed to leave you feeling as if you’ve had a full-body massage. Sessions incorporate foam rollers and yoga straps to enhance your relaxation and recovery.

• 30-Minute Session

Assisted Therapeutic Stretching

This session is conducted on a massage table, providing a focused approach to therapeutic stretching for optimal comfort and effectiveness.

• 30-Minute Session

Holistic Lifestyle and Nutrition Coaching

Transform your daily wellness routine with personalized coaching that empowers and educates you on maintaining a healthy lifestyle. This comprehensive program includes:

• 4 weeks of private coaching sessions
• Weekly action plans
• Healthy recipes
• 4 weeks of accountability
• Strategies to enhance energy and address digestive issues
• Guidance on long-term lifestyle changes
• Goal-setting and achievement in a motivating and exciting manner
• Building a positive relationship with food
• Emphasis on self-care and holistic lifestyle choices
• 4-Week Program

Begin Today

Ready to enhance your wellness journey? Contact us today to schedule your session or to learn more about our programs. Let’s work together to achieve your fitness goals!

Start Your Fitness Journey